About Me
Educator Mentor Keynote Speaker Author Life Strategist Certified Personal &Executive/Business Coach
About Me
Educator ・ Mentor ・ Author ・ Keynote Speaker ・ Life-Strategist ・ Certified Personal & Executive/Business Coach
Bounce Back Quickly
When I was going through my life challenges, disappointments, and setbacks, (as we all do or will) I walked out of my last traditional counseling session knowing there had to be another way to gain confidence and better define my goals. I was tired of talking about why things were the way they were and what happened in the past. I wanted help “moving on with my life not dissecting the past.” I started working with a Life Coach who showed me how to move forward through identifying my strengths instead of dwelling on the past. As a result, I started believing in myself and gained confidence and strength I never knew I had. I was hooked on the coaching process, particularly the Positive Psychology approach and became certified so I could help other people bounce back quickly.
*Disclaimer 😀 Therapist diagnose and provide professional expertise and guidelines, and coaches help clients identify the challenges then work in partnership with clients to obtain their goals. BTW, some of my best friends are therapists!
Your Unique Life Journey
I am a single mother of one and recently became an “empty nester.” I find this to be a very exciting time in my life. Instead of dwelling on the past, I am pursuing my dreams, coaching as many people as I can, writing a book and working on a Podcast all while planning a major move to a new environment. I don’t know what tomorrow will bring but I know I will stay on my assignment no matter what life looks like. I find great comfort and joy in supporting women in building their capacity to overcome life’s challenges, disappointments and setbacks quickly, so that they may thrive and live. I believe it’s all in the bounce back. My life is evidence that with self-love, confidence (and an amazing Life Coach who cares) you too can bounce back quickly and get back on your unique life journey.
My mission in life is not merely to survive but to thrive; and to do so with some passion, some compassion, some humor, and some style... Surviving is important. Thriving is elegant.
My Unique Approach
Using my unique “truth seat” approach clients are able to take the focus off negative self-talk and redirect their energy to “positive emotions.” My coaching practice is steeped in positive psychology where the focus is on positive emotions and personal strengths.
I strive to create a compassionate and non-judgmental space that makes it easy for you to open up. My goal is to help you leverage your gifts, talents, and strengths to not only live, but thrive. I will help you develop the ultimate “can do” attitude as we:
- Create strategies to stay on track and reach your goals
- Develop your positive emotions and personal strengths.
- Focus on the challenges of change